Holden QiGong – Qi Gong for Spring

Description

The Qi Gong for Spring course offers techniques to detoxify and rejuvenate your body, enhance flexibility, and boost vitality, thereby aligning your energy with the natural renewal of the season. This course is intended to assist you in shedding the winter sluggishness and embracing the revitalizing energy of spring by means of mild, fluid movements and focused breathwork. You will experience a greater sense of energy, balance, and readiness for new development by engaging in Qi Gong techniques that facilitate detoxification and revitalize your spirit. This course is the ideal solution for reestablishing balance and vitality in preparation for the spring season, whether you are seeking to enhance your overall health or align with seasonal energy.

Qi Gong for Spring with Holden QiGong

Spring represents an awakening. Nature is waking from winter hibernation with new life, blooming into a new beginning.

Qi Gong mirrors the flow of nature, keeping us connected to our source. Now is a great time to enliven and awaken our energy, celebrating our physical, energetic and spiritual bodies.

Spring is the ideal time for cleansing and rejuvenation.

In this workshop we will focus on Swimming Dragon style of Qi Gong. The Dragon is associated with both strength and flexibility. This is a powerful workout and cultivates a healthy, strong body. We will also focus on transformation, letting go of the old and bringing in the new. What do you want to cultivate in your life? What are you inspired to do? How can you best use your creativity for a fulfilling life?

In this workshop you will:

• Learn Swimming Dragon Qi Gong
• Learn Techniques to Build Resiliency – Strength & Flexibility
• Do a Meditation for Transformation
• Break the Cycle of the Stress Pattern
• Use Flowing Movements to Tonify and Support the Liver
• Cultivate Internal Power

Program Details

Running Time: 2 hours 50 mins

Workshop Date: May 20, 2018

The workshop videos are available in both streaming and downloadable from your Holden QiGong Media Library.

Tip: Consult your health care professional before using this wellness program.
The instruction presented herein is not intended to be a substitute for medical counseling.

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, Qi Gong for Spring with Holden QiGong do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

Thank You For Choosing Us! We appreciate it.