Loch Kelly – Self-led IFS Training Recordings Feb 2024

Description

Self-led IFS Training Recordings teach a new psycho-educational approach to experientially navigating your consciousness during the day, seamlessly shifting out of a parts-based view into Self Leadership. Additionally, you will acquire the ability to instruct others in this approach.
Experience the transformative fusion of Effortless Mindfulness and IFS principles to lead a self-led, awake existence.

Loch provides his own uniquely contemporary approach to immediately “see” our awake nature and restore our wounded parts. While instructing alongside Loch, I have discovered that Loch’s methodologies are exceedingly advantageous for both myself and my students.

Who is Loch Kelly?

Loch Kelly, MDiv, LCSW, is an award-winning author, psychotherapist, and meditation teacher who is recognized for his distinctive practical methods that emphasize awakening as the subsequent natural phase of human development. He is the creator of the Mindful Glimpses app. Loch introduces Effortless Mindfulness, an ancient form of nondual meditation that enables immediate access to our embodied conscious nature, which manifests as calm, clarity, and compassion, and is supported by contemporary neuroscience and psychology. Loch has accumulated more than three decades of clinical psychotherapy experience in both private practice and community mental health. He has co-taught workshops and seminars with Richard Schwartz, the founder of Internal Family Systems therapy, and has successfully integrated effortless mindfulness techniques with this approach.

Self-led IFS Training Recordings Feb 2024 By Loch Kelly

In This Self-Led IFS Training Online You’ll Learn:

• How to utilize Self-Led IFS in real time during the day when it is combined with a component.
• Techniques and instruments that can be implemented promptly in your professional environment.
• How to access Loch’s 11 i’s of Self Essence as the foundation of Self.
• “Why have so few individuals discovered the Self, despite the fact that it is an essential aspect of each of us?”
• How to employ a distinctive adaptation of IFS’s six fundamental functions to identify oneself.
• How to differentiate Self from the four most prevalent Self-like components.
• Innovative methods to detach from components and comprehend oneself as plainly as one’s components.
• How to transition from the ego manager aspect to Self Essence and then Self Energy.
• How to circumvent common obstacles on the journey to Self-Leadership: intellectual overpass, psychological underpass, spiritual bypass, and meditative cul de sacs.
• The manner in which “Self-Led IFS” provides the advantages of psychedelic therapy without the use of medication.
• Guide to differentiating Self-Energy from subliminal body energy and empathy.

Testimonial
I am a US Army Veteran with severe PTSD…This method works virtually instantly. Thank you so much Loch. Your work is literally saving Veteran’s lives. It saved mine. It is especially wonderful how these teachings dovetail into the Internal Family Systems therapy modality. I have watched Loch’s YouTube videos with Richard Schwartz on IFS and it was so helpful to know this practice is safe for everyone. – Retreat Participant

Workshop Materials

• Self-Led IFS worksheets
• IFS meditations
• Loch’s comprehensive “What is Self?” eBook
• Original PowerPoint presentation on Accessing Self
• Survey Handout on Penky-Richard’s Mystical Scale

Key Learnings

1. Integrating Self Leadership and Effortless Mindfulness

• Explore the integration of IFS and Effortless Mindfulness and how to unblend from a part when you get triggered so you can access Self immediately.
• Understand how the ancient wisdom of Effortless Mindfulness complements contemporary Parts Work psychology.
• How to access Loch’s 11 i’s of Self Essence as the foundation of Self Energy.

2. Living from Self Leadership

• Explore the shared goals of living from Awake Loving Flow with nondual meditation and Self Leadership in IFS.
• Understand how these concepts align and mutually support each other.

3. IFS Style Tools and Insights

• Practical techniques you can immediately bring into your professional practice.
• Discover the missing link for stabilizing awakening through Self-led IFS tools and insights.
• Learn how to integrate Self-Leadership into your daily life beyond weekly therapy sessions.
• Learn how to use a unique version of IFS’s 6 F’s to find Self.

4. The Healing Dimension of Consciousness

• Break down the steps of Effortless Mindfulness and IFS so that you and/or your clients can access the various modes of healing consciousness individually and on demand.
• How to distinguish subtle body energy and empathy from Self-Energy.

5. Seminar on “Self”

• Distinguish between self-like parts and Self.
• Learn the 4 most common Self-like parts we get trapped in.
• Engage in experiential exercises focusing on parts and awareness.

6. Accessing Self in IFS and Effortless Mindfulness Awakening Training (EMAT )

• Understand the essence of Self and its universal presence within everyone.
• Learn to shift from the ego manager into Self.
• Navigate the pitfalls of spiritual bypass, psychological underpass, intellectual overpass, and meditative rest stops.

7. Experiential Alternative to Psychedelic Therapies

• The Effortless Mindfulness Approach is a groundbreaking alternative or compliment to traditional psychedelics. Loch has done qualitative research using similar questionnaires to show almost identical results using an IFS/Effortless Mindfulness protocol. We will explore the findings and questionnaire.

Who should take this training?

• Practitioners of Effortless Mindfulness
• Therapists using IFS or other styles of psychotherapy
• Clinical psychologists
• Coaches
• Anyone interested in learning about IFS therapy and Parts Work
• Anyone involved in therapy including IFS or parts therapy
• Wellness and healthcare professionals
• New or seasoned meditators
• Anyone exploring self-development
• Yoga teachers
• Body workers
• HR Professionals

What’s Included In This IFS Training Online?

• Two days of recorded expert-led sessions with Loch Kelly
• All session audio and video recordings
• Guided meditations

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, Self-led IFS Training do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

Thank You For Choosing Us! We appreciate it.