Berkeley Well-Being Institute – Done-For-You Confidence Course

Description

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Done-For-You Confidence Course with Berkeley Well-Being Institute

This 5-Module Course Includes:

Module 1: Understand the challenges that prevent you from being confident
​Module 2: Start believing in yourself
​Module 3: Undo negative thought patterns
​Module 4: Treat yourself with kindness​
​Module 5: Engage in confident behaviors

• Self-Esteem
• Feelings of Inadequacy
• Self-Consciousness
• ​Imposter Syndrome
• Self-Hatred
• Feeling Rejected
• Self-Doubt
• Developing a Growth Mindset
• Boosting Self-Worth
• Practicing Acceptance
• Talking Back to Your Inner Critic
• Developing Supportive Self-Talk
• Practicing Affirmations
• Focusing On Positive Qualities
• Finding Strengths
• Self-Focused Loving Kindness Meditation
• Self-Compassion
• Engaging in Self-Care
• ​Treating Your Body Well
• Self-Soothing Strategies
• Random Acts of Kindness for Yourself
• Forgiving Yourself
• Living Your Values
• Building Supportive Relationships
• Ending Toxic Relationships
• Dreaming Big
• Going After What You Really Want
• Power Posing
• Boost your income
• Help you start earning $ faster
• Save you hundreds of hours of work
• Save money on hiring experts or content writers
• Boost your credibility due to the scientific underpinnings and references
• Put you on track to grow your business exponentially

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, Done-For-You Confidence do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

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