Description
Nerd Math – Swing Program is a structured kettlebell training program designed to build strength, endurance, and athletic performance through the foundational kettlebell swing. The program focuses on progressive, math-based training principles that allow athletes to track measurable improvements over time. Developed by Mark Wildman, an experienced RKC-certified instructor, the course emphasizes technique, efficiency, and safe progression—making it accessible to beginners while scalable for advanced athletes. It serves as both a stand-alone program and a cornerstone for long-term kettlebell practice.
Nerd Math – Swing Program with Wildman Athletica
Mark Wildman is a versatile athlete, and has been sharing his extensive knowledge with models, elite athletes, and performers for more than fifteen years. He is a highly respected instructor with a proven methodology, sought after on a global scale.
Mark is passionate to share his training philosophy with you.\
More than a 6 week program.
This regimen is focused on making you “better at being human.” Mark recognizes that it takes more than six weeks of “vanity” training to accomplish that goal. Mark’s work at a global, cross-disciplinary scale, is distilled into easy-to-use instruction, including info about how to structure an alternating training schedule to help you streamline your training time, for the ultimate in efficient, world-class instruction.
Why Choose Wildman?
Mark is an innovator and a collaborator, whose interests span multiple martial arts communities, (including Kung Fu, Aikido, and Jiu Jitsu); he is also interested in the entire gamut of circus arts (strength, agility, and aerial).
His expertise in the world of dynamic weight training includes such diverse apparatus as kettlebells, club bells, mace, hydrocore, and slam ball.
He has spent the last several years training Hollywood’s A-List as cast trainer for blockbuster movies, with specialized experience prepping clients for elaborate “on-screen” stunt sequences.
He is passionate about bringing his expertise to you.
What you’ll get:
- 60 hours of follow along content
- Professional Instruction for each exercise
- Breathing techniques
- PDF Download with program information, specifications, charts & graphs, and includes Data Tracking Sheets for progress
Refund is acceptable:
- Firstly, item is not as explained
- Secondly, Nerd Math – Swing Program with Wildman Athletica do not work the way it should.
- Thirdly, and most importantly, support extension can not be used.
Thank You For Choosing Us! We appreciate it.
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