Wildman Athletica – 2 Handed Club Program

Description

2 Handed Club Program is a comprehensive training regimen designed to enhance strength, flexibility, and overall athletic performance through the use of heavy club swinging techniques. Developed by Mark Wildman, a renowned trainer with extensive experience in coaching elite athletes and Hollywood celebrities, the program is structured to accommodate individuals at various fitness levels, from beginners to advanced practitioners.

Program Overview:

• Duration and Structure: The program is divided into seven levels, providing a minimum of 63 weeks of training based on Mark’s recommendations. This structure allows for self-paced progression, enabling participants to tailor the training to their individual needs and schedules.

• Training Focus: Emphasizing dynamic, rotational strength training, the program incorporates fundamental human movement patterns. Exercises such as squatting, swinging, hinging, lunging, and rotational movements are integral components, aiming to develop a “Herculean” physique by following simple, scientific steps.

2 Handed Club Program with Wildman Athletica

2 Handed Club Training Program

Used to train elite athletes and the Hollywood A-List, this program is highly adaptable, making it available to the absolute beginner who may have no experience with this type of dynamic weight training. This program represents the next step in the evolution of your clubbell training.

The Program offers:

• 63 weeks of training, per Mark’s minimum training recommendations
• lifelong, self-paced, flexible training that grows with the athlete
• rotational strength training to build a “Herculean” physique by following simple, scientific steps

Mark Wildman is a versatile athlete, and has been sharing his extensive knowledge with models, elite athletes, and performers for more than fifteen years. He is a highly respected instructor with a proven methodology, sought after on a global scale.

Mark is passionate to share his training philosophy with you.

More than a 6 week program.

This regimen is focused on making you “better at being human.” Mark recognizes that it takes more than six weeks of “vanity” training to accomplish that goal. Mark’s work at a global, cross-disciplinary scale, is distilled into easy-to-use instruction, including info about how to structure an alternating training schedule to help you streamline your training time, for the ultimate in efficient, world-class instruction.

Why Choose Wildman?

Mark is an innovator and a collaborator, whose interests span multiple martial arts communities, (including Kung Fu, Aikido, and Jiu Jitsu); he is also interested in the entire gamut of circus arts (strength, agility, and aerial).

His expertise in the world of dynamic weight training includes such diverse apparatus as kettlebells, club bells, mace, hydrocore, and slam ball.

He has spent the last several years training Hollywood’s A-List as cast trainer for blockbuster movies, with specialized experience prepping clients for elaborate “on-screen” stunt sequences.

He is passionate about bringing his expertise to you.

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, 2 Handed Club Program with Wildman Athletica do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

Thank You For Choosing Us! We appreciate it.