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Jiang Yu Shan – The Grand Circle & Monkey Qigong 64 Breathings



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The Grand Circle & Monkey Qigong 64 Breathings is High level and advanced methods of Qigong. This is the pinnacle of Eastern / Oriental knowledge and mysticism taught by a grandmaster who has researched and practiced these methods his whole life.

Learning Through a Master-Student Relationship
The evolution of Qigong and Kung Fu happened through master-student relationships.
Jiang Yu Shan inherited priceless knowledge and ancient methods from many masters in Taiwan.
These masters inherited the knowledge from many masters before them. Each master added a little bit of their own to the methods and developed them further.
This is how the methods developed and evolved throughout generations, centuries and ultimately millennia.

Who is Jiang Yu Shan?

Grandmaster Jiang Yu Shan was a special forces instructor for over ten years and participated in Sanda, Kickboxing, Karate, and Mixed Martial Arts.

The world of Kung Fu is large and massive, with several systems for various reasons. Because of his history, the master has concentrated on Kung Fu tactics that are the most practical, deadly, and, in many cases, the dirtiest and most violent.

“If you are kind to your opponent, you are cruel to yourself” (Jiang Yu Shan).

When facing death, all rules are shattered. You must survive; you must prevail, and you must do so through all means necessary.

Unlike today’s fighting sports, the genuine Kung Fu of the

When you fought, you frequently fought to the death, and many people sought any advantage they could acquire. As a result, new techniques were developed to attack the body’s essential and weak spots with astounding hits that are impossible to deliver when wearing boxing gloves.

The ancient masters learnt how to harden their fingers and limbs so that they could penetrate their adversary’s sensitive tissues. They devised procedures and tactics that would leave their opponents pleading for assistance.

Both the physical and mental faculties were developed. To win in a cruel world with no rules, you had to learn how to become a demon – how to possess your body and mind with a state of rage where you could attack and destroy

The Grand Circle & Monkey Qigong 64 Breathings with Jiang Yu Shan

  • The Eight Positions
    Grandmaster Jiang Yu Shan’s knowledge and interpretation of Zhan Zhuang 站樁/站桩 standing post method.
    Unite Heaven, Man and Earth. Strengthen and heal the body and mind through a very unique method of different postures that stimulate the body in special ways. Power from calmness and serenity.
  • Theory & Advanced Applications
    In The Grand Circle, more things are happening than meets the eye.
    You will learn the theory and principles behind the standing meditation – the triangles of the body, controlling the energy flow and how to adjust the frame to develop martial power (Jin).
  • 9 Elementary Exercises
    Before you start The Grand Circle, there are 9 elementary exercises to prepare and warm up yourself for serious practice.
    Many of these exercises are brilliant and will open up the body, spirit and mind for further training. You will work the spine, shoulders, chest, hips, legs and even your hearing, eyesight and voice.
  • Upper & Lower Limb Power Development
    Learning The Eight Positions of The Grand Circle is only the beginning. This is where it starts.
    There are many exercises you can do to develop the upper and lower limbs using The Grand Circle. Many of these are brilliant ways to develop the entire body system but especially the ends of your limbs.
    In addition, you will learn how to shift your bodyweight, control the center of mass, develop rooting power, sinking force and build internal energy. Through these exercises you will come to understand the ingenuity of the ancient masters.

Microcosmic Orbit
Microcosmic Orbit is a Taoist energy cultivation method where the purpose is to accumulate energy and lead it around the body. Many books talk about it but very few know how to teach it.
Microcosmic Orbit has many benefits for health, strength and spiritual development. It’s the pinnacle and heart of “Chinese alchemy” related to energy, focus, meditation and mind & body transformation.

  • Energy Flow
    Before you can start practicing the Microcosmic Orbit, you need to open the energy channels and understand how the energy is cultivated in the body.
    You will learn how to open the three main gates of the body, how to develop the diaphragm and the basics of Qi development. We also reveal the most sought after secret: when to initiate the Microcosmic Orbit – the key to leading the energy.
    This is advanced knowledge regarding meridians that is very unique.
  • Theory & Principles
    The grandmaster Jiang Yu Shan always emphasizes practice over theory. However, it’s necessary to understand how the body works according to the ancient Taoist practices that are still utilized today.
    You will learn the major acupuncture points, the fire & water roads and the two vessels that are needed when it comes to energy flow in the Microcosmic Orbit.
    The grandmaster Jiang Yu Shan reveals the source of his knowledge and his deep research on the topic. He will teach you the principles behind Qi, Yi and Microcosmic Orbit.
  • Monkey Qigong 64 Breathings
    Rare and ancient Monkey Qigong form (Health Qigong) that is designed for a 100-day cycle. This is where everything gets a level deeper.
    This is very different from the typical Microcosmic Orbit – rather here it is combined with Monkey Qigong so it’s not just for health but also for performance and martial arts purposes.
    You will go through 6 different Monkey movements and breathe a total of 64 breathing cycles. The result? The form alone can transform your being.
  • 100-Day Qigong Cycle & Sexual Transmutation
    This is a hardcore 100-Day Qigong Cycle that includes the Microcosmic Orbit, Monkey Qigong 64 Breathings and major changes to your diet, lifestyle and sexual behavior.
    This is by far the most powerful tool for personal transformation that we have come across. We doubt that anyone who goes through this 100-day cycle and follows the instructions will remain the same.
    Elevate your consciousness and unleash the power of your subconscious. This is the method that the ancient sages used to reach enlightenment and elevated states of consciousness.


70 videos and 9.5 hours of footage.

  • The Grand Circle: Preparation & Warm Up   —  10 Lessons
  • The Grand Circle: The Eight Positions   — 11 Lessons
  • The Grand Circle: Theory and Applications   —  10 Lessons
  • Energy Flow   —  7 Lessons
  • Microcosmic Orbit: Theory & Principles   — 10 Lessons
  • Monkey Qigong 64 Breathings   —  11 Lessons
  • 100-Day Qigong Cycle   —  4 Lessons


  • Drawing the Bow (3 min 6 sec)
    One of the fundamental powerful Zhan Zhuang standing postures.
  • Suppressing the Tiger (3 min 18 sec)
    Second fundamental and powerful Zhan Zhuang standing posture. This posture creates a very unique mental state that is both calm and prepared to fight.
  • The Coiling Dragon (8 min 29 sec)
    One of the hardest postures that will work the spine and hips incredibly well. You are twisting your spine and stretching your tendons from your heels to the fingers.
  • The Origin of Zhan Zhuang (1 min 54 sec)
    The origin of standing meditation and the background of Wang Xiangzhai (the founder of Yiquan).
  • Heat & Cold: Therapy and Recovery (5 min 42 sec)
    Heat & Cold when it comes to energy systems and recovery (injuries included).
  • The Balance of Fire & Water (5 min 42 sec)
    How to bring harmony to your body and balance the “fire” and “water” of your body so that the body and mind are healthy, strong and in harmony.
  • Tendon Power & Refinement Stage as a Martial Artist (9 min 22 sec)
    Grandmaster Jiang Yu Shan talks about aging and stages of development as a martial artist. The importance of building tendon power.


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