• 0

Paul Chek – Holistic Health and Performance for Women



Please check your email ( spam, junk box) after your order

Link will be sent to you in a hour



Holistic Health and Performance for Women addresses the unmet needs and concerns of women in the male-dominated health and fitness industries. In Holistic Health and Performance for Women, you will learn the frequently overlooked differences between men and women, as well as how to assess, design programs, train, and coach women to achieve extraordinary success based on these crucial differences.

Who is Sara Gustafson?

Sara Gustafson created Holistic Health and Performance for Women based on the work of Paul Chek and over ten years of research into women’s health, nutrition, and exercise science.

Sara Gustafson, CEC, CHN, HLC III, Co-Founder of Primal Fusion, Visionary Thought Leader, Authenticity Expert, and Truth Seeking Provocateur, ignites healing and transformation through her powerful life coaching and holistic wellness programs. Sara, a champion of radical self-care who has embraced the empowered divine feminine within, boldly inspires positive change that leads to ultimate wellbeing through intimate conversations that interweave humorous insight with unsettling truths.

Her courageous writing, insightful speaking, dynamic coaching, and uplifting teaching invite us to discover our deepest truth, ignite healing, and live with passion and purpose.

As a survivor of chronic illness, sexual assault, bullying, and depression, who spent her entire childhood in doctors’ offices and hospitals, it was through the portal of intolerable suffering that Sara invoked her own radical metamorphosis and uncovered her life’s mission to assist others in shifting from pain to radiant health.

Holistic Health and Performance for Women with Paul Chek

Women are experiencing alarmingly high rates of burnout. Women experience delayed healthcare, more chronic pain and depression than men, and nearly 80% of autoimmune diagnoses are made in women.

This program will teach you the physiological, musculoskeletal, limbic, somatic, and biochemical differences between men and women. You will also learn about cellular variations in each body system. This is the first course of its kind to outline the essential differences that distinguish women and teach you how to incorporate them into a successful program.

Adapt her training to her cycle

Women account for less than 3% of all exercise science research, despite the fact that exercise training and diet affect women differently throughout her menstrual cycle. In Holistic Health and Performance for Women, Sara Gustafson walks you through each week of a woman’s menstrual cycle, describing each chemical shift and how it affects a woman’s mental, emotional, physical, and spiritual health. This information is essential for designing the optimal training, nutrition, and lifestyle modifications.

Attune to the power of the feminine

By understanding the different voices, expressions, and realities of women, you will be able to recognize their human experience and how it manifests in their stress, habits, and lifestyle choices – all of which are essential for designing programs specifically for women.

Refund is acceptable:

  • Firstly, item is not as explained
  • Secondly, Holistic Health and Performance for Women do not work the way it should.
  • Thirdly, and most importantly, support extension can not be used.

Thank You For Choosing Us! We appreciate it.


Reviews (0)


There are no reviews yet.

Be the first to review “Paul Chek – Holistic Health and Performance for Women”

Your email address will not be published.