Tom Myers – Fascial Release Technique Videos

Description

Fascial Release Technique Videos offers 6 hours of in-depth instruction on myofascial and fascial techniques. Building on his Anatomy Trains work and years of global teaching, Myers demonstrates both standard and advanced methods to ease postural compensations and restore natural balance. Presented in an interactive webinar format, the series allows learners to observe techniques closely, connect them to common postural issues, and engage directly with the material.

Fascial Release Technique Videos with Tom Myers

Session 1: Fascial Release Technique

• Are you contacting the fascia? How to know the ‘feel’ of fascial work
• Use of tools: fingertips, palm, knuckles, forearm, elbow
• Body positioning for best results (for you and for the client)
• The three I’s: Intention, Invitation, and Information
• The three D’s: Finding the right depth, direction, and duration

Session 1 will include techniques drawn from the library of Structural Integration – pioneered by Ida Rolf as updated by Tom – to illustrate the points above. Practice the rest of the organized technique videos in the ‘frame’ established in this first one.

Session 2: Opening the Breath and Shoulders

• Techniques for easing the Superficial Front Line and the breath
• Opening Arm Line myofascia at the front of the shoulder to correct slump and shoulder immobility

Session 3: Balancing the Feet and Legs

• Opening the ‘neuromyofascial web’ on the foot
• Balancing lower leg tonus to support the arches

Session 4: Freeing the Hips

• Techniques for hip flexors
• Balancing the deep lateral rotators

Session 5: Shoulder Stability

• Grounding the Scapula
• Balancing rotator cuff

Session 6: Integration

• Settling the sacrum
• Easing the spine

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, Fascial Release Technique Videos with Tom Myers do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

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